No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Irish Cream Dome Gateau 555g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream (Milk), Sugar, Water, Irish Cream Liqueur (Milk), Wheat Flour, Egg, Glucose Syrup, Invert Sugar Syrup, Dark Chocolate Pieces (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins), Modified Maize Starch, Beef Gelatine, Fat Reduced Cocoa Powder, Cocoa Powder, Dried Whole Milk, Wheat Starch, Powdered Chocolate (Cocoa Powder, Cocoa Mass, Sugar), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins, Soya Lecithins, Whey Powder (Milk), Rapeseed Oil, Modified Potato Starch, Dried Skimmed Milk, Gelling Agent: Pectins, Flavourings, Acidity Regulators: Sodium Citrates, Calcium Chloride, Salt, Fully Hydrogenated Coconut Oil, Lactose (Milk), Fully Hydrogenated Rapeseed Oil, Raising Agent: Sodium Carbonates, Cocoa Butter, Cocoa Mass

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Irish Cream Creamer

Where to buy

Iceland Irish Cream Dome Gateau 555g is available at 1 retailer

Iceland

About this product

Unknown · Whole, Slice

Flavor
SweetChocolateyRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Iceland Irish Cream Dome Gateau 555g | Spoonful