Is Iceland Italian Style Pasta 400g Gluten Free?
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Ingredients
Cooked Pasta, Water, Durum Wheat Semolina, Tomato & Basil Dressing, Concentrated Tomato Paste, Water, Rapeseed Oil, Tomatoes (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), White Wine Vinegar, Sugar, Onion, Basil, Garlic Puree, Salt, Oregano, Lemon Juice From Concentrate, Dijon Mustard (Water, Mustard Seeds, White Vinegar, Salt), Stabiliser: Xanthan Gum, Black Pepper), Mixed Peppers, Red Pepper, Green Pepper, Sweetcorn, Rapeseed Oil, White Wine Vinegar, Tomato Paste, : Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.