Is Iceland King Prawns in Sweet Chilli Sauce 240g Vegetarian?
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Ingredients
King Prawns, King Prawn (Crustaceans) , Water, Salt, Stabiliser: Potassium Citrates, Antioxidants: Citric Acid, Sodium Citrates), Sweet Chilli Sauce, Water, Red Pepper, Sugar, Demerara Sugar, Garlic Puree, Shallots, Tamari Soy Sauce (Water, Soya Bean, Salt, White Vinegar), Honey, Rice Vinegar, Ginger Puree, Red Chilli Puree, Cornflour, Ginger, Lime Juice, Coriander, Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.