Is Iceland Lamb Leg with a Mint Sauce 600g GERD Friendly?
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Why it's not GERD friendly
- dried mint
- citric acid
- mint sauce
- boneless lamb leg
- brined lamb leg joint
- milk
- garlic powder
- milk sugar
- barley malt vinegar
dried mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brined Lamb Leg Joint, Boneless Lamb Leg, Water, Salt, Stabiliser: Polyphosphates, Antioxidant: Sodium Ascorbate, Mint Sauce, Water, Barley Malt Vinegar, Sugar, Modified Maize Starch, Milk Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Mint, Acids: Citric Acid, Malic Acid, Onion Powder, Garlic Powder, Colour: Paprika Extract, Barley Malt Extract, Thickener: Guar Gum, Spearmint Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Iceland Lamb Leg with a Mint Sauce 600g is available at 1 retailer
About this product
Meat · Piece