Is Iceland Lamb Shanks 700g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lamb
- lamb stock powder
- dried mint
- mint stock powder
- lamb shank
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lamb Shank, Water, Mint Stock Powder (Sugar, Acidity Regulator: Sodium Acetates, Dried Glucose Syrup, Colour: Plain Caramel, Dried Mint, Rosemary Powder, Flavouring), Lamb Stock Powder (Modified Tapioca Starch, Yeast Extract, Glucose Syrup, Sugar, Colour: Plain Caramel, Dried Lamb, Sunflower Oil, Dried Mint, Rosemary Powder, Garlic Powder, Flavouring, Onion Powder, Tomato Powder, Rosemary Extract), Redcurrant Jelly (Glucose-fructose Syrup, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Sodium Citrates, Sugar, Gelling Agent: Pectins), Rapeseed Oil, Salt, Rosemary, Thickener: Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Lamb Shanks 700g is available at 1 retailer
About this product
Meat · Piece