Is Iceland Lamb Shanks 700g Dairy Free?
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Ingredients
Lamb Shank, Water, Mint Stock Powder (Sugar, Acidity Regulator: Sodium Acetates, Dried Glucose Syrup, Colour: Plain Caramel, Dried Mint, Rosemary Powder, Flavouring), Lamb Stock Powder (Modified Tapioca Starch, Yeast Extract, Glucose Syrup, Sugar, Colour: Plain Caramel, Dried Lamb, Sunflower Oil, Dried Mint, Rosemary Powder, Garlic Powder, Flavouring, Onion Powder, Tomato Powder, Rosemary Extract), Redcurrant Jelly (Glucose-fructose Syrup, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Sodium Citrates, Sugar, Gelling Agent: Pectins), Rapeseed Oil, Salt, Rosemary, Thickener: Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.