Is Iceland Lamb's Liver Mash & Gravy Dinner 450g GERD Friendly?
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Why it's not GERD friendly
- cooked sliced lambs liver
- single cream
- dried skimmed milk
- tomato paste
- white pepper
- milk
cooked sliced lambs liver
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mashed Potato, Potatoes, Water, Single Cream (Milk), Modified Maize Starch, Salt, White Pepper), Onion Gravy, Water, Onions, Tomato Paste, Modified Maize Starch, Sugar, Dried Skimmed Milk, Rapeseed Oil, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Barley Malt Extract, Yeast Extract Powder, Potato Starch, Onion Powder, Flavouring, Dried Glucose Syrup, Carrot Powder, Parsnip Powder, Leek Powder, Sunflower Oil, Dried Parsley, Ground Turmeric), Cooked Sliced Lambs Liver, Carrot, Peas
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Iceland Lamb's Liver Mash & Gravy Dinner 450g is available at 1 retailer
About this product
Frozen Meal · Frozen