Is Iceland Luxury 2 Steak Pies 440g Alpha-Gal Friendly?
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Ingredients
Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Fully Hydrogenated Sunflower Oil, Rapeseed Oil, Coconut Oil, Onions, Modified Maize Starch, Seasoning (Salt, Barley Malt Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Yeast Extract, Dried Glucose, Black Pepper, Flavouring, Pepper Extract), Tomato Paste, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Clove Powder, Ginger Puree, Garlic Paste, Barley Malt Extract), Barley Malt Extract, Salt, Garlic Puree, Paprika, Black Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.