Is Iceland Luxury 2 Steak Pies 440g Dairy Free?
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Ingredients
Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Fully Hydrogenated Sunflower Oil, Rapeseed Oil, Coconut Oil, Onions, Modified Maize Starch, Seasoning (Salt, Barley Malt Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Yeast Extract, Dried Glucose, Black Pepper, Flavouring, Pepper Extract), Tomato Paste, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Clove Powder, Ginger Puree, Garlic Paste, Barley Malt Extract), Barley Malt Extract, Salt, Garlic Puree, Paprika, Black Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.