Is Iceland Luxury 4 Battered Chunky Cod Fillets 500g Vegetarian?
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Why it's not vegetarian
- fish
- cod
- dextrose
- calcium carbonate
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Cod (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Maize Flour, Maize Starch, Salt, Tapioca Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates, Yeast, Stabiliser: Xanthan Gum, Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithins
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Iceland Luxury 4 Battered Chunky Cod Fillets 500g is available at 1 retailer
About this product
Seafood · Frozen, Piece