No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Iceland Luxury Cauliflower Cheese 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Cauliflower Florets, Water, Vegetarian Cheddar Cheese (Milk), Whipping Cream (Milk), Medium Fat Soft Cheese (Milk), Vegetarian Emmental Cheese (Milk), Cornflour, Rapeseed Oil, Yeast Extract Powder, Salt, Ground Black Pepper, Ground Mustard Seeds, Do Not Eat Raw

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland Luxury Cauliflower Cheese 500g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiRich
Texture
CreamySoft
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? Iceland Luxury Cauliflower Cheese 500g | Spoonful