No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Luxury Chicken Pasanda 400g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Cooked Seared Tikka Marinated Chicken, Chicken Breast , Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Mustard Powder, Ground Cinnamon, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Star Anise, Mace, Allspice, Ground Bay Leaf, Ground Cardamom, Ground Nutmeg), Maize Flour, Tomato Paste, Salt, Cornflour, Garlic Paste, Ginger Paste, Coriander Leaf, Dried Basil), Water, Single Cream (Milk), Onion, Rapeseed Oil, Yogurt (Milk), Tomato Paste, Sugar, Ground Almonds, Garlic Puree, Ginger Puree, Cornflour, Spices, Chicken Stock (Chicory Extract, Yeast Extract, Salt, Flavouring, Onion Powder, Sugar, Chicken Extract, Rapeseed Oil), Salt, Mint, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Red Chilli Puree

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland Luxury Chicken Pasanda 400g is available at 1 retailer

Iceland

About this product

Poultry · Frozen

Flavor
SavorySpicyNuttyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Low FODMAP? Iceland Luxury Chicken Pasanda 400g | Spoonful