Is Iceland Luxury Chocolate and Orange Gateau 850g Vegan?

Ingredients

Chocolate Flavoured Sponge (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Liquid Whole Egg, Rapeseed Oil, Water, Cocoa Powder, Humectant: Glycerol, Dried Skimmed Milk, Raising Agents: Sodium Carbonates, Diphosphates, Salt, Cornflour, Emulsifier: Xanthan Gum), Chocolate And Orange Flavour Frosting, Sugar, Rapeseed Oil, Glucose Syrup, Cocoa Powder, Water, Fat Reduced Cocoa Powder, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sorbitan Tristearate, Salt, Flavouring, Natural Orange Flavouring, : Potassium Sorbate, Orange Flavoured Filling, Sugar, Pasteurised Liquid Whole Egg, Double Cream (Milk), Concentrated Orange Juice, Beef Gelatine), Orange Flavour Icing, Icing Sugar, Unsalted Butter (Milk), Rapeseed Oil, Sugar, Glucose Syrup, Water, Modified Maize Starch, Natural Orange Flavouring, Dried Egg White), Orange Flavour Chocolate Segments, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Flavouring, Emulsifier: Soya Lecithins), Natural Orange Flavouring), Chocolate Vermicelli (Sugar, Cocoa Mass, Milk Fat, Fat Reduced Cocoa Powder, Flavouring)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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