Is Iceland Luxury Halloumi Fries 250g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

sheep's milk
goat's milk
cow's milk
cheese
halloumi cheese

sheep's milk

Dietitian note

Sheep's milk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Halloumi Cheese, Cheese (Cow's Milk, Goat's Milk, Sheep's Milk), Mint), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Wheat Starch, Wheat Gluten, Salt, Rapeseed Oil, Tapioca Starch, Potato Starch, Sugar, Raising Agents: Diphosphates, Sodium Carbonates, Modified Maize Starch, Yeast Extract, Ground White Pepper, Stabiliser: Hydroxypropyl Methyl Cellulose, Dextrose, Antioxidant: Ascorbic Acid, Thickener: Xanthan Gum

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