Is Iceland Luxury King Prawn Alfredo 450g Vegetarian?
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Ingredients
cooked linguine pasta, durum wheat semolina, water, sunflower oil, marinated king prawns, king prawn (crustaceans) , olive oil, water, lemon juice from concentrate, garlic puree, parsley, lemon oil), single cream (milk), mature cheddar (milk), white wine, cornflour, medium fat hard cheese (milk), garlic puree, lemon juice from concentrate, fish stock (water, dried potato flakes, salt, fish extract, cod (fish), concentrated lemon juice, onion powder, anchovy (fish), sunflower oil), salt, parsley, sugar, cracked black pepper, lemon oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.