Is Iceland Luxury Reduced Fat* Coleslaw 300g Gluten Free?

Ingredients

White Cabbage, Reduced Fat Mayonnaise, Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Pasteurised Liquid Whole Egg, Salt, White Vinegar, Stabilisers: Xanthan Gum, Guar Gum, Acidity Regulators: Acetic Acid, Lactic Acid, Pasteurised Liquid Salted Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), Dijon Mustard (Water, Ground Mustard Seeds, White Vinegar, Salt), Mustard Flour), Carrot, Water, Creme Fraiche (Milk), Sugar Syrup (Sugar, Water), Onion, Chives, White Vinegar, Stabiliser: Xanthan Gum, : Potassium Sorbate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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