Is Iceland Made with 100% Fish Fillet Strips Hot & Spicy 450g Vegan?

Ingredients

Basa (Pangasius Hypophthalmus), Fish, Wheat Flour, Water, Fully Refined Soya Bean Oil, Modified Tapioca Starch, Wheat Gluten, Wheat Starch, Tapioca Starch, Corn Starch, Cornflour, Salt, Black Pepper, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Yeast Extract, Paprika Extract, Capsicum Extract, White Pepper, Garlic Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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