Is Iceland Made with 100% Fish Fillet Strips Southern Fried 450g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Basa (Pangasius Hypophthalmus), Fish, Wheat Flour, Water, Fully Refined Soya Bean Oil, Tapioca Starch, Salt, Yeast Extract, Acidity Regulator: Citric Acid, Dextrose, Black Pepper, Wheat Starch, Onion Powder, Sugar, Raising Agents: Diphosphates, Sodium Carbonates, Yeast, Paprika Extract, Garlic Powder, Ground Fennel, Nutmeg Powder, Flavouring, Nutmeg Extract, Maltodextrin, White Pepper, Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Made with 100% Fish Fillet Strips Southern Fried 450g is available at 1 retailer
About this product
Seafood · Strip, Frozen