Is Iceland Meal in a Bag Chicken Tikka Biryani Stir Fry 750g Vegetarian?

Ingredients

Cooked White Rice, Water, Rice, Cauliflower, Cooked Marinated Chicken Tikka, Chicken Breast , Water, Whey Powder (Milk), Potato Starch, Salt, Dextrose, Garlic Powder, Tomato Powder, White Vinegar, Turmeric Powder, Cumin Powder, Coriander Powder, Black Pepper, Colour: Paprika Extract, Chilli Powder, Cardamom), Tomato, Spinach, Fried Onion, Onion, Sunflower Oil, Reconstituted Tomato Puree, Yogurt (Milk), Whipping Cream (Milk), Coconut Powder (Coconut Milk, Maltodextrin, Milk Proteins), Garlic, Ginger, Rapeseed Oil, Salt, Coriander, Jalapeno Chilli, Cornflour, Lemon Juice From Concentrate, Rice Starch, Sugar, Mint, Chilli Powder, Glucose Syrup, Cardamom, Cumin Powder, Turmeric Powder, Yeast Extract, Paprika, Clove, Coriander Powder, Onion Powder, Cinnamon Powder, Nutmeg, Carrot Powder, Tomato Powder, Fennel Seed, Fenugreek, Lovage, White Pepper, Garlic Powder, Cayenne Pepper, Ginger Powder, Clove Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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