Is Iceland Meal in a Bag Chinese Chicken Stir Fry 750g Gluten Free?
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Ingredients
Cooked White Rice, Water, Rice, Cooked Chicken Breast Pieces, Chicken Breast , Salt, Tapioca Starch, Dextrose), Beansprouts, Carrot, Onion, Broccoli, Water Chestnut, Black Fungus Mushroom, Soy Sauce (Water, Soya Bean, Whole Wheat, Salt), Icing Sugar, Onion Powder, Soy Sauce Powder (Soya Beans, Salt, Whole Wheat, Maltodextrin), Glucose Syrup, Salt, Garlic Powder, Leek Powder, Yeast Extract, Ginger Powder, Aniseed, Cinnamon, Chilli Powder, Fennel
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.