Is Iceland Meal in a Bag Pulled Ham & Vegetables with Potato Wedges 750g Vegetarian?

Ingredients

Fried Potato Wedges, Potato, Sunflower Oil, Dextrose, Water, Shredded Cooked Ham, Pork , Water, Salt, Vegetable Fibre, Maltodextrin, Stabiliser: Carrageenan, Antioxidants: Ascorbic Acid, Sodium Ascorbate, : Sodium Nitrite), Carrot, Green Beans, Sweetcorn, Tomato, Rapeseed Oil, Dried Skimmed Milk, Cream (Milk), Fried Onion (Onion, Sunflower Oil), White Wine, Medium Fat Soft Cheese (Milk), Dijon Mustard (Water, Mustard Seeds, White Vinegar, Salt), Rice Starch, Parsley, Cornflour, Ground Mustard Seeds, Wine Vinegar, Garlic, Wheat Flour, Sugar, Tomato Puree, Yeast Extract Powder, Stock Powder (Salt, Dried Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Mace, Turmeric, White Pepper), Salt, Ground White Pepper, Do Not Eat Raw

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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