Is Iceland Mediterranean Vegetables in a Basil Seasoning 500g Vegan?

Ingredients
Grilled Courgette, Red Onion, Grilled Yellow Pepper, Grilled Red Pepper, Cherry Tomatoes, Garlic, Rapeseed Oil, Basil, Salt, Vegetable Stock (Salt, Glucose Syrup, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Ground Lovage), Leek Powder, Garlic Powder, Onion Powder, Dried Oregano, Celery Powder, Cardamom Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Iceland Mediterranean Vegetables in a Basil Seasoning 500g is available at 1 retailer
About this product
Vegetable · Pouch


