Is Iceland Mediterranean Vegetables in a Basil Seasoning 500g Vegetarian?

Ingredients

Grilled Courgette, Red Onion, Grilled Yellow Pepper, Grilled Red Pepper, Cherry Tomatoes, Garlic, Rapeseed Oil, Basil, Salt, Vegetable Stock (Salt, Glucose Syrup, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Ground Lovage), Leek Powder, Garlic Powder, Onion Powder, Dried Oregano, Celery Powder, Cardamom Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Iceland Mediterranean Vegetables in a Basil Seasoning 500g is available at 1 retailer

About this product

Vegetable · Pouch