Is Iceland Millionaire's Cheesecake 450g GERD Friendly?
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Why it's not GERD friendly
- dark chocolate chunks
- citric acid
- dark chocolate
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- low fat soft cheese
- cream
- milk proteins
- dried skimmed milk
- condensed partly skimmed milk
- dried whole milk
- +3 more
dark chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cream (Milk), Wheat Flour, Low Fat Soft Cheese (Milk), Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Water, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Sugar, Low Fat Yogurt (Milk), Toffee Sauce, Glucose-fructose Syrup, Sweetened Condensed Skimmed Milk, Water, Coconut Oil, Caramelised Sugar, Flavouring, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Sodium Citrates, Firming Agent: Calcium Chloride, Thickeners: Pectins, Sodium Alginate, Brown Sugar, Milk Chocolate, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithins, Pasteurised Liquid Whole Egg, Dark Chocolate Chunks, Dextrose, Fat Reduced Cocoa Powder, Vegetarian Whey Powder (Milk), Caramel Flavour Curls (Sugar, Cocoa Butter, Dried Whole Milk, Fat Reduced Cocoa Powder, Emulsifier: Sunflower Lecithins, Flavouring, Colour: Carotenes), Invert Sugar Syrup, Modified Maize Starch, Condensed Partly Skimmed Milk, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins), Pasteurised Liquid Egg Yolk, Modified Potato Starch, Wheat Starch, Dried Skimmed Milk, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Carbonates, Acidity Regulators: Calcium Sulphate, Sodium Citrates, Citric Acid, Thickener: Sodium Alginate, Caramelised Sugar Syrup, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Salt, Sunflower Oil, Glucose Syrup, Milk Proteins
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Iceland Millionaire's Cheesecake 450g is available at 1 retailer
About this product
Snack · Slice