Is Iceland Millionaire's Cheesecake 450g Dairy Free?

Ingredients

Cream (Milk), Wheat Flour, Low Fat Soft Cheese (Milk), Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Water, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Sugar, Low Fat Yogurt (Milk), Toffee Sauce, Glucose-fructose Syrup, Sweetened Condensed Skimmed Milk, Water, Coconut Oil, Caramelised Sugar, Flavouring, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Sodium Citrates, Firming Agent: Calcium Chloride, Thickeners: Pectins, Sodium Alginate, Brown Sugar, Milk Chocolate, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithins, Pasteurised Liquid Whole Egg, Dark Chocolate Chunks, Dextrose, Fat Reduced Cocoa Powder, Vegetarian Whey Powder (Milk), Caramel Flavour Curls (Sugar, Cocoa Butter, Dried Whole Milk, Fat Reduced Cocoa Powder, Emulsifier: Sunflower Lecithins, Flavouring, Colour: Carotenes), Invert Sugar Syrup, Modified Maize Starch, Condensed Partly Skimmed Milk, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins), Pasteurised Liquid Egg Yolk, Modified Potato Starch, Wheat Starch, Dried Skimmed Milk, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Carbonates, Acidity Regulators: Calcium Sulphate, Sodium Citrates, Citric Acid, Thickener: Sodium Alginate, Caramelised Sugar Syrup, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Salt, Sunflower Oil, Glucose Syrup, Milk Proteins

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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