Is Iceland Morello Cherry Bakewell Tart 410g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk sugar
milk also
milk
vegetarian whey powder
calcium phosphates
dextrose
diglycerides of fatty acids

milk sugar

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Morello Cherries, Wheat Flour, Sugar, Vegetable Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Egg, Invert Sugar Syrup, Rapeseed Oil, Marzipan (Ground Almonds, Sugar, Water, Invert Sugar Syrup, Ground Bitter Almonds), Wheat Starch, Water, Almonds, Maize Starch, Dextrose, Glucose-fructose Syrup, Vegetarian Whey Powder (Milk), Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Milk Sugar, Salt, Acidity Regulators: Sodium Citrates, Citric Acid, Diphosphates, Thickener: Xanthan Gum, Gelling Agent: Pectins

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.