Is Iceland Morello Cherry Bakewell Tart 410g Vegetarian?

Ingredients

Morello Cherries, Wheat Flour, Sugar, Vegetable Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Egg, Invert Sugar Syrup, Rapeseed Oil, Marzipan (Ground Almonds, Sugar, Water, Invert Sugar Syrup, Ground Bitter Almonds), Wheat Starch, Water, Almonds, Maize Starch, Dextrose, Glucose-fructose Syrup, Vegetarian Whey Powder (Milk), Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Milk Sugar, Salt, Acidity Regulators: Sodium Citrates, Citric Acid, Diphosphates, Thickener: Xanthan Gum, Gelling Agent: Pectins

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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