Is Iceland Morello Cherry Bakewell Tart 410g Vegan?

Ingredients

Morello Cherries, Wheat Flour, Sugar, Vegetable Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Egg, Invert Sugar Syrup, Rapeseed Oil, Marzipan (Ground Almonds, Sugar, Water, Invert Sugar Syrup, Ground Bitter Almonds), Wheat Starch, Water, Almonds, Maize Starch, Dextrose, Glucose-fructose Syrup, Vegetarian Whey Powder (Milk), Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Milk Sugar, Salt, Acidity Regulators: Sodium Citrates, Citric Acid, Diphosphates, Thickener: Xanthan Gum, Gelling Agent: Pectins

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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