Is Iceland Ready Cooked Tandoori Chicken Skewers 340g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk also
- milk
- tomato powder
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
chicken breast fillet, sugar, tandoori seasoning (spices (coriander powder, cumin powder, mustard powder, paprika, chilli powder, fenugreek, ginger powder, black pepper, clove powder, cinnamon powder, turmeric powder), salt, garlic powder, onion powder, tomato powder, whey powder (milk), herbs (fennel powder, dried parsley, dried oregano, rosemary powder, dried sage), colour: paprika extract, acidity regulator: citric acid, yeast extract, thickener: guar gum), modified tapioca starch, maltodextrin, cornflour, yogurt powder (milk), salt, thickener: guar gum, colour: paprika extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Iceland Ready Cooked Tandoori Chicken Skewers 340g is available at 1 retailer
About this product
Poultry · Stick