Is Iceland Sandwich Filler Cheese and Onion 200g Gluten Free?

Ingredients

Mayonnaise, Water, Rapeseed Oil, Cornflour, Pasteurised Liquid Egg Yolk, White Vinegar, Sugar, Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), White Wine Vinegar, Salt, Stabiliser: Pectins, Concentrated Lemon Juice), Mature Cheddar Cheese (Milk), Red Leicester Cheese, Cheese (Milk), Colour: Annatto Norbixin), White Onion, Water, White Vinegar, Chives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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