Is Iceland Satay Chicken Skewers Dairy Free?

Ingredients

Chicken Breast (87%), Wheat Flour, Fully Refined Soya Bean Oil, Sugar, Salt, Yeast Extract, Garlic Powder, Onion Powder, Soy Sauce Powder (Maltodextrin, Soybean, Wheat, Salt, Sugar), Star Anise, Cinnamon Powder, Chili Powder, Turmeric Powder, Ground Black Pepper, Coriander Powder, Ground White Pepper, Black Pepper, Acidity Regulator (Sodium Carbonates), Antioxidant (Sodium Citrates), Colors (Paprika Extract, Curcumin), Szechuan Pepper, Ginger Powder, Ground Fennel. Contains Wheat, Soya, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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