Is Iceland Satay Chicken Skewers Vegan?

Ingredients

Chicken Breast (87%), Wheat Flour, Fully Refined Soya Bean Oil, Sugar, Salt, Yeast Extract, Garlic Powder, Onion Powder, Soy Sauce Powder (Maltodextrin, Soybean, Wheat, Salt, Sugar), Star Anise, Cinnamon Powder, Chili Powder, Turmeric Powder, Ground Black Pepper, Coriander Powder, Ground White Pepper, Black Pepper, Acidity Regulator (Sodium Carbonates), Antioxidant (Sodium Citrates), Colors (Paprika Extract, Curcumin), Szechuan Pepper, Ginger Powder, Ground Fennel. Contains Wheat, Soya, including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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