Is Iceland Scarily Sweet White Chocolate Brain 810g GERD Friendly?
Why it's not GERD friendly
- citric acid
- white chocolate coated malt balls
- concentrated lemon juice
- lemon brownie sponge
- cocoa butter
- white chocolate shell
- beef gelatine
- white chocolate
- dried milk
- milk proteins
- dried whole milk
- dried skimmed milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
White Chocolate Flavoured Mousse, Milk, Dried Skimmed Milk, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Flavouring, Emulsifier: Soya Lecithins), Caster Sugar, Glucose Syrup, Coconut Oil, Beef Gelatine, Emulsifier: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Milk Proteins), White Chocolate Shell, Sugar, Cocoa Butter, Dried Whole Milk, Flavouring, Emulsifier: Soya Lecithins, Biscuit Crumb Base, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Unsalted Butter (Milk), Wholemeal Wheat Flour, Shea Oil, Coconut Oil, Invert Sugar Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Concentrated Lemon Juice), Lemon Brownie Sponge, Sugar, Unsalted Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Concentrated Lemon Juice, Salt), Raspberry Filling, Water, Raspberries, Modified Maize Starch, Acidity Regulator: Citric Acid, : Potassium Sorbate, White Chocolate Coated Malt Balls (White Chocolate (Sugar, Cocoa Butter, Dried Milk, Dried Skimmed Milk, Flavouring, Emulsifier: Soya Lecithins), Cereal Malt (Wheat Flour, Maize Flour, Barley Malt Extract, Sugar, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Raising Agent: Calcium Phosphates, Coconut Oil, Glucose Syrup, Milk Proteins), Glazing Agent: Shellac, Stabiliser: Gum Arabic, Sugar, Glucose Syrup, Coconut Oil, Acidity Regulator: Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Iceland Scarily Sweet White Chocolate Brain 810g is available at 1 retailer
About this product
Snack · Piece


