Is Iceland Southern Fried Boneless Chicken Thighs 600g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- ground fennel
- wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Thighs, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Wheat Starch, Dextrose, Black Pepper, Salt, Onion Powder, Yeast Extract, Ground Fennel, Garlic Powder, Yeast, Acidity Regulator: Citric Acid, Paprika, White Pepper, Acid: Citric Acid, Paprika Extract, Sunflower Oil, Black Pepper Extract, Nutmeg Extract
Check Iceland Southern Fried Boneless Chicken Thighs 600g against your own diets in the app.
Take it with you
Scan to open Iceland Southern Fried Boneless Chicken Thighs 600g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Just Bare Boneless Skinless Lightly Breaded Chicken Breast Chunks
Trader Joe's Chicken Fried Rice
Chicken of the Sea Salmon Pink Sustainably Wild-Caught Skinless & Boneless - 2.5 Oz
CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE
Where to buy
Iceland Southern Fried Boneless Chicken Thighs 600g is available at 1 retailer
About this product
Meat · Frozen, Piece