Is Iceland Spaghetti & Meatballs 500g Low FODMAP?
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Ingredients
Cooked Spaghetti, Water, Durum Wheat Semolina, Cooked Beef And Pork Meatballs, Beef, Pork, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Seasoning Onion Powder, Tomato Powder, Salt, Garlic Powder, Dried Parsley, Dried Oregano, Dried Rosemary, Black Pepper, Ground Bay Leaf, Chopped Tomatoes Tomatoes, Tomato Juice, Onions, Tomato Paste, Spice Blend Sugar, Yeast Extract, Potato Starch, Dried Glucose Syrup, Onion Powder, Flavouring, Parsnip Powder, Carrot Powder, Dried Basil, Leek Powder, Sunflower Oil, Modified Maize Starch, Garlic Puree, Rapeseed Oil, White Vinegar, Colour: Paprika Extract, Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Iceland Spaghetti & Meatballs 500g is available at 1 retailer
About this product
Frozen Meal · Frozen