Is Iceland Spicy Chilli Beef Pasta Bake 400g Dairy Free?

Ingredients

Cooked Tortiglioni Pasta, Durum Wheat Semolina, Water, Beef, Chopped Tomatoes, Tomato Puree, Onions, Green Bell Pepper, Sliced Green Jalapenos, Jalapeno Peppers, Salt, Acidity Regulator: Acetic Acid, Firming Agent: Calcium Chloride, Mozzarella Cheese (Milk), Red Leicester Cheese, Cheese (Milk), Colour: Annatto), Sunflower Oil, Cornflour, Brown Sugar, Coriander, Garlic, Ground Cumin, Smoked Paprika, Ground Coriander, Cracked Black Pepper, Chipotle Chilli Powder, Barley Malt Extract, Dried Oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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