Is Iceland Stonebaked BBQ Chicken & Bacon Pizza 345g Low FODMAP?
Why it's not low FODMAP
- milk
- red onion
- garlic powder
- malted wheat flour
- tomatoes
- barley malt extract
- honey powder
- +7 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Wheat Flour, Smoky Bbq Sauce With Tomato (Tomato Puree, Smoky Bbq Sauce (Tomato Puree, Water, Glucose Syrup, Vinegar, Molasses, Brown Sugar, White Sugar, Salt, Modified Waxy Maize Starch, Smoke Flavouring, Smoked Salt, Clove, Cayenne Pepper), Water, Sugar, Olive Oil, Yeast Preparation (Maltodextrin, Salt, Yeast Extract), Maize Starch, Dried Oregano), Medium Fat Firm Mozzarella Cheese (Milk), Seasoned Chicken And Bacon, Cooked Diced Chicken (Chicken Breast, Salt), Cooked Smoked Reformed Bacon (Pork, Water, Salt, Antioxidants: Ascorbic Acid, Extracts Of Rosemary, : Sodium Nitrite), Tomato Puree, Smoky Bbq Sauce (Tomato Puree, Water, Glucose Syrup, Vinegar, Molasses, Brown Sugar, White Sugar, Salt, Modified Waxy Maize Starch, Smoke Flavouring, Smoked Salt, Clove, Cayenne Pepper), Water, Olive Oil, Sugar, Maltodextrin, Brown Sugar, White Sugar, Salt, Modified Waxy Maize Starch, Maize Starch, Garlic Powder, Honey Powder, Acid: Citric Acid, Yeast Extract, Stabiliser: Xanthan Gum, Chilli Powder, Cayenne Pepper, Dried Oregano, Barley Malt Extract, Spice Extracts, Colour: Paprika Extract, Chilli, Cumin, Oregano), Water, Tomatoes, Red Onion, Sunflower Oil, Salt, Malted Wheat Flour, Dextrose, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Iceland Stonebaked BBQ Chicken & Bacon Pizza 345g is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole


