Is Trader Ming's BBQ Chicken Teriyaki Low FODMAP?
Description
Sweet, savory, and mildly smoky, with a glossy sticky glaze and charred edges; the meat is generally reported as tender and moist with a slight chew. Common uses include sandwiches, rice bowls, salads, and reheated weeknight meals. Reviewers note consistent flavor and convenience, with occasional comments about uneven sauce coverage.
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Description
Sweet, savory, and mildly smoky, with a glossy sticky glaze and charred edges; the meat is generally reported as tender and moist with a slight chew. Common uses include sandwiches, rice bowls, salads, and reheated weeknight meals. Reviewers note consistent flavor and convenience, with occasional comments about uneven sauce coverage.
Ingredients
Skinless Chicken Leg Meat, Water, Sugar Soy Sauce (water, Wheat, Soybean, Salt), Salt, Sake (rice, Water, Yeast), Lime Juice, Ginger, Garlic, Green Onion. Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.