Is Iceland Stonebaked Ham & Pineapple Pizza 334g Low FODMAP?

Ingredients

Wheat Flour, Tomato Sauce, Tomato Puree, Water, Sugar, Olive Oil, Maltodextrin, Salt, Yeast Extract, Dried Oregano, Mozzarella Cheese (Milk), Pineapple In Syrup, Pineapple, Acidity Regulator: Citric Acid, Formed Smoked Cooked Ham, Pork , Water, Salt, Dextrose, Sugar, Herb Extracts (Rosemary, Lovage), Antioxidant: Sodium Ascorbate, Stabilisers: Diphosphates, Triphosphates, : Sodium Nitrite), Sunflower Oil, Malted Wheat Flour, Dextrose, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products