Is Iceland Strawberry Gateau Serves 6-8 600g Gluten Free?
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Ingredients
Cream (Milk), Sugar, Strawberry Puree, Water, Wheat Flour, Egg, Glucose Syrup, Dark Chocolate Shavings, Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins), Maize Starch, Wheat Starch, Invert Sugar Syrup, Acidity Regulators: Calcium Sulphate, Sodium Citrates, Citric Acid, Calcium Chloride, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Thickener: Sodium Alginate, Sunflower Oil, Coconut Oil, Flavouring, Dried Whole Milk, Salt, Milk Proteins, Gelling Agent: Pectins, Raising Agent: Sodium Carbonates, Black Carrot Juice Concentrate, Colour: Carotenes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.