Is Iceland Sultana & Cherry Cake 258g Vegan?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sultanas, Rapeseed Oil, Whole Pasteurised Egg, Glace Cherries, Cherries, Glucose-fructose Syrup, Carrot Concentrate, Concentrated Aronia Juice, Acidity Regulator: Citric Acid, Humectant: Glycerol, Pasteurised Liquid Egg White, Fully Hydrogenated Coconut Oil, Glucose Syrup, Fully Hydrogenated Rapeseed Oil, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, : Potassium Sorbate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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