Is Iceland Sultana & Cherry Cake 258g Vegetarian?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sultanas, Rapeseed Oil, Whole Pasteurised Egg, Glace Cherries, Cherries, Glucose-fructose Syrup, Carrot Concentrate, Concentrated Aronia Juice, Acidity Regulator: Citric Acid, Humectant: Glycerol, Pasteurised Liquid Egg White, Fully Hydrogenated Coconut Oil, Glucose Syrup, Fully Hydrogenated Rapeseed Oil, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, : Potassium Sorbate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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