Is Iceland Super Stuffed Base Chicken & Bacon Pizza 510g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • dried wheat sourdough
  • malted wheat flour
  • sweetcorn
  • tomato sauce
  • +5 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

Wheat Flour, Water, Barbecue Sauce, Tomato Paste, White Vinegar, Sugar, Flavouring, Modified Waxy Maize Starch, Smoke Flavouring, Tomato Sauce (Tomato Paste, Water, Sugar, Wheat Flour, Salt, Dried Oregano, White Pepper, White Pepper Extract), Mozzarella Cheese (Milk), Cooked Chicken, Chicken Breast Fillet, Dried Glucose Syrup, Potato Starch, Salt, Cooked Smoke Flavour Bacon, Pork Belly, Dextrose, Stabiliser: Triphosphates, Flavouring, Antioxidant: Sodium Ascorbate, Smoke Flavouring, : Sodium Nitrite, Sweetcorn, Sunflower Seed Oil, Yeast, Wheat Gluten, Malted Wheat Flour, Dried Wheat Sourdough, Flour Treatment Agent: Ascorbic Acid, Yeast Extract

Check Iceland Super Stuffed Base Chicken & Bacon Pizza 510g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland Super Stuffed Base Chicken & Bacon Pizza 510g is available at 1 retailer

Iceland

About this product

Unknown · Frozen, Whole

Flavor
SmokySavoryTangySweet
Texture
CrunchyGooey
Commonly used for
LunchMeal Prep