Is Iceland Takeaway Chicken Biryani Vegetarian?

Ingredients

Cooked Basmati Rice (40%) (water, Basmati Rice), Cooked Sliced Chicken (25%) (chicken Breast (97%), Yogurt Powder (milk), Acidity Regulator: Lactic Acid), Water, Single Cream (milk), Tomato Paste, Rapeseed Oil, Tapioca Starch, Salt, Spirit Vinegar, Sugar, Ginger Purée, Garlic Purée, Ground Cumin Seed, Ginger Paste, Black Pepper, Onion Powder, Ground Coriander Seed, Ground Turmeric, Paprika Extract, Paprika, Ground Black Pepper, Red Onion, Onion, Lemon Juice, Chilli Powder, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Salt, Ground Cumin Seed, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom, Coriander, Turmeric Powder, Paprika, Lemon Juice, Chilli Powder, Brown Sugar, Colour: Paprika Extract, Fennel Seeds, Ground Cardamom, Ground Cinnamonc Contains Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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