Is Iceland Takeaway Egg Fried Rice Vegetarian?

Ingredients

Cooked White Rice (70%) (water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (egg, Water, Maize Starch, Salt, Lemon Juice From Concentrate, Ground White Pepper), Light Soy Sauce (soy Sauce (water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Onion, Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Sesame Seed Oil, Salt, Ground White Pepper. Contains Egg, Soya, Wheat, Sesame Seed.

Take it with you

Scan to open Iceland Takeaway Egg Fried Rice in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Rice · Frozen