Is Iceland Takeaway No. 14 Egg Fried Rice 350g Soy Free?
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Why it's not soy free
- soya beans
- light soy sauce
soya beans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Rice, Water, Long Grain Rice, Peas, Cooked Scrambled Omelette, Pasteurised Liquid Whole Free Range Egg, Whole Milk, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, Onion, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Puree, Ginger Puree, Sugar, Toasted Sesame Seed Oil
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Often paired with Soy Free
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Where to buy
Iceland Takeaway No. 14 Egg Fried Rice 350g is available at 1 retailer
About this product
Rice · Pouch