Is Iceland Takeaway No.13 Special Fried Rice 350g Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soya
  • soy bean
  • soya bean
  • light soy sauce
  • soy sauce powder

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice, Water, Long Grain Rice, Peas, Cooked Chicken Breast, Chicken Breast , Salt), Cooked Char Sui Pork, Pork , Sugar, Cornflour, Sunflower Oil, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Bean, Wheat Flour, Salt), Garlic Powder, Spices (Star Anise, Ginger Powder, Allspice), Barley Malt Extract, Colour: Carmines, Rapeseed Oil), Cooked Prawns, Prawn (Crustaceans), Salt), Rapeseed Oil, Onion, Cooked Scrambled Omelette, Whole Free Range Egg, Whole Milk, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, Light Soy Sauce (Water, Salt, Soy Bean, Wheat Flour), Garlic Puree, Ginger Puree, Toasted Sesame Seed Oil, Sugar

Check Iceland Takeaway No.13 Special Fried Rice 350g against your own diets in the app.

Where to buy

Iceland Takeaway No.13 Special Fried Rice 350g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySweetGarlicky
Texture
SoftFluffy
Commonly used for
LunchMeal PrepOn The Go