Is Iceland Takeaway No.40 Garlic Chilli Chicken Balti 375g Vegan?

Ingredients

Cooked Seared Tikka Marinated Chicken, Chicken Breast , Tomato Paste, Ginger Puree, Garlic Puree, Tikka Masala Powder (Salt, Mixed Spices (Chilli Powder, Ground Fenugreek, Ground Coriander, Ground Cumin, Ginger Powder, Ground Cinnamon, Ground Black Pepper, Mace, Ground Star Anise, Turmeric Powder), Colour: Paprika Extract, Dried Basil), Yogurt (Milk), Corn Starch, Green Chilli Puree), Water, Onion, Crushed Tomato, Green Pepper, Red Pepper, Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Puree, Yogurt (Milk), Cornflour, Ginger Puree Rehydrated Ginger Water, Ginger Granules, Tandoori Masala Marinade Mixed Spices Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cardamom, Ground Cloves, Ginger Powder, Turmeric Powder, Ground Bay, Salt, Colour: Paprika Extract, Garlic Powder, Onion Powder, Acid: Citric Acid, Lemon Oil, Flavouring, Mixed Spices, Mixed Spice Seeds Cumin Seeds, Fenugreek Seeds, Black Onion Seeds, Mustard Seeds, Fennel Seeds, Garam Masala Ground Coriander, Ground Cinnamon

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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