Is Iceland Takeaway No.40 Garlic Chilli Chicken Balti 375g Vegetarian?

Ingredients

Cooked Seared Tikka Marinated Chicken, Chicken Breast , Tomato Paste, Ginger Puree, Garlic Puree, Tikka Masala Powder (Salt, Mixed Spices (Chilli Powder, Ground Fenugreek, Ground Coriander, Ground Cumin, Ginger Powder, Ground Cinnamon, Ground Black Pepper, Mace, Ground Star Anise, Turmeric Powder), Colour: Paprika Extract, Dried Basil), Yogurt (Milk), Corn Starch, Green Chilli Puree), Water, Onion, Crushed Tomato, Green Pepper, Red Pepper, Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Puree, Yogurt (Milk), Cornflour, Ginger Puree Rehydrated Ginger Water, Ginger Granules, Tandoori Masala Marinade Mixed Spices Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cardamom, Ground Cloves, Ginger Powder, Turmeric Powder, Ground Bay, Salt, Colour: Paprika Extract, Garlic Powder, Onion Powder, Acid: Citric Acid, Lemon Oil, Flavouring, Mixed Spices, Mixed Spice Seeds Cumin Seeds, Fenugreek Seeds, Black Onion Seeds, Mustard Seeds, Fennel Seeds, Garam Masala Ground Coriander, Ground Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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