Is Iceland Tex Mex Dip Selection 210g Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Tomato, Acidity Regulator: Citric Acid, Onion, Tomato Puree, Sugar, Rapeseed Oil, Water, Coriander, Concentrated Lime Juice, Chilli Sauce, Red Chilli, Salt, Acidity Regulator: Acetic Acid, Water, Garlic Puree, Oregano, Stabiliser: Xanthan Gum, : Potassium Sorbate, Black Pepper, Soured Cream & Chive: Soured Cream (Milk), Mayonnaise, Cider Vinegar, Spirit Vinegar, Whole Pasteurised Egg, Cornflour, Sea Salt, Pasteurised Egg White, Gelling Agent: Pectins, Chive, Concentrated Lemon Juice, : Potassium Sorbate, Guacamole: Avocado Puree, Avocado Puree, Avocado, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Salt, Stabiliser: Xanthan Gum, Double Cream (Milk), Jalapeno Chilli, Jalapeno Peppers, Sugar Cane Vinegar, Firming Agent: Calcium Chloride, Chilli Sauce (Chillies, Salt, Acidity Regulator: Acetic Acid, Water), Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, : Potassium Sorbate
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.